Omega 3 DHA Fish Oil Dosage Information

Wondering how much fish oil you should take? The recommended dosage for Omega 3 DHA Fish Oil and when to take it is outlined below:

• Servings per bottle: 30 (2 soft gels per day) / 15 (4 soft gels per day)
• Daily serving: Adults – 2 to 4 fish oil soft gels. Please ask our staff regarding an appropriate dose for your child.
• At 2 soft gels – take in 1 dose, anytime, with or without food; at 4 soft gels – take in 2 doses, AM and PM, with or without food.
• If you are taking a blood thinning medication or aspirin, consult your doctor or, one of our qualified staff prior to use if taking more than 2 per day.
• Combines well with Total Balance anti-aging supplements for optimum general daily health.